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Things to Do When You're Feeling Blue Book

Things to Do When You're Feeling Blue Book

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From ways to identify burnout and strategies for combating negative self-talk, to simple scripts for tricky situations and soothing self-care rituals, this is a book that will take you by the hand and tell what you need to hear. Even if what you need to hear is "it's okay to wrap yourself in a duvet burrito for the day".

 

This book is the perfect addition to any self care or wellness gift box!

 

160pages

Handcover A6 Size Book