The Confidence Coach Book

From the best-selling author of The Mindfulness Companion comes the second in our pocket-sized range of gift self-help titles, designed to help you tackle self-doubt and lack of confidence in every day life. Through helpful exercises, guidance and expert narrative, Dr Arnold's techniques for reclaiming your mojo, and getting closer to achieving your goals is now your coolly designed, pocket companion - and a perfect gift for a loved one.

This book is the perfect addition to any gift box for someone stuggling wiht self confidence!

128 Hardcover Book